Archive | November, 2014

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How To Get A Better Butt: 5 Rules For Stronger Glutes

Vital Stats Name: Kellie DavisHeight: 5’6″Weight: 132 lbsOccupation: Fitness writer and personal trainerWebsite: www.motherfitness.com Strong, round glutes are the foundation of a great physique and a healthy body. Unfortunately, many of us have weak glutes that just get weaker because we sit all day. Aside from not looking so great, feeble butt muscles can cause […]

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Posted in Bodybuilding, ExercisesComments Off on How To Get A Better Butt: 5 Rules For Stronger Glutes


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