Archive | January, 2015

Apply Here To Be A Transformation Of The Week!

Body Transformation: Paula Knaley Is In The Shape Of Her Life!

Name: Paula KnaleyEmail: jknaley1@cinci.rr.comLocation: Cincinnati, Ohio Why I decided to transform At one point in my life, I held onto some weight from three pregnancies, I cared for my terminally ill mom, did not sleep well, felt depressed, and was saddled with far too much stress. Needless to say, this combination made me at my […]

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Posted in Bodybuilding, Exercises, Health Issues, Nutrition, Training Methods, Warm up, Weight loss, Weight TrainingComments Off on Body Transformation: Paula Knaley Is In The Shape Of Her Life!


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