Archive | February 1st, 2017

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Fitness model healthy food swaps

Fitness model healthy food swaps If you’re struggling to swap out certain unhealthy foods, three of our favourite fitness bloggers and models share their food swaps below.Bianca CheahFitness website founder and model // Sporteluxe.com and biancacheah.com.au“I eat a high-protein, low-carb diet. I don’t eat dairy foods like milk, cheese and yoghurt. Chicken and fish are […]

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Posted in Bodybuilding, Nutrition, Personal Fitness Training, Sports nutrition, Weight lossComments Off on Fitness model healthy food swaps


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