Archive | May 8th, 2017

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4 reasons you’re not shedding those last few kilos

4 reasons you’re not shedding those last few kilos Struggling to lose those last few kilos? Here are some common weight loss saboteurs that might be getting in your way.1. Liquid energyLess filling and easy to over-consume. Smoothies and juices may seem like healthy options, but can be packed with sugar and kilojoules. Cut back […]

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Posted in Aerobics, Diets, Exercises, Fitness Models, Training Methods, Weight loss, Weight TrainingComments Off on 4 reasons you’re not shedding those last few kilos


Paige Hathaway

1 day 37 minutes ago

Tulum was such a magical place...
Tell me, Where have you always wanted to travel...?!

Paige Hathaway

2 days 29 minutes ago

Chill Weekend Vibes 🔛🏝☀️🍹
COMMENT BELOW what you're doing this weekend!

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