Archive | May 10th, 2017

emily skye33

Emily Skye Talks Fitness and Body Image

In the fitness industry, popularity in the form of “likes” and followers on social media often lends credibility to undeserving blockheads. Thankfully, there are also people like Emily Skye who use their fame for more than personal gain. The 32-year-old Australian model and fitness expert is honest and transparent with the 13 million people who […]

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Posted in Exercises, Nutrition, Personal Fitness Training, Training Methods, Weight loss, Weight TrainingComments Off on Emily Skye Talks Fitness and Body Image


Paige Hathaway

1 day 21 hours ago

F45 update! ✨💪🏼 So guys, I am excited to share my amazing experience with F45 Training so far! After feeling the positive energy and upbeat vibe of this fitness community, I knew I had found my new home. If you are looking for a workout program that delivers, THIS IS IT!!
F45 Training #f45 #f45training #fitfam

Paige Hathaway

2 days 19 hours ago

If kissing burns 6 calories per minute....
How many calories do you think laughing burns? 🤔

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