7 tips to boost your self-esteem

Please follow and like us:

7 tips to boost your self-esteem Boost your confidence and self-esteem with these tips from Sydney psychologist Jacqui Manning.

1. Reduce social media use: Stop checking how many friends or followers people have and remind yourself that social highlight reels are designed to cultivate an illusion even they don’t live up to.

2. Treat yourself like a friend: “I ask women, would you put down your daughter, best friend or mother in this way? Of course, not! So it’s obviously not okay to say these things to yourself,” says Manning.

Continue reading:

7 tips to boost your self-esteem

Comments are closed.

Archives

February 2017
M T W T F S S
« Jan    
 12345
6789101112
13141516171819
20212223242526
2728  
Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)