Arnold Schwarzenegger Blueprint Trainer Day 14

<div id="DPG" webReader="20.1362467866"><h5 class="c7"><a href="http://www.bodybuilding.com/fun/arnold-schwarzenegger-blueprint-trainer-day-13.html">Previous</a> | <a href="http://www.bodybuilding.com/fun/arnold-schwarzenegger-blueprint-trainer-main.html">Main</a> | <a href="http://www.bodybuilding.com/fun/arnold-schwarzenegger-blueprint-trainer-day-15.html">Next</a></h5><p>By the time Arnold launched his movie career in earnest with the "Conan the Barbarian" series of films, he was by far the biggest name in bodybuilding. But outside of that competitive realm, there were still men who made the Oak look like a sprout—at least physically. Two such behemoths were Wilt Chamberlain and Andre the Giant, his costars in the second Conan film, "Conan the Destroyer."</p><p>In 2013, Arnold spoke with Bill Simmons, the editor-in-chief of Grantland, about a memorable night he spent with these two legends in Mexico City. The result was a short animated feature that is well worth your time as you rest and recuperate at the end of week two of the Blueprint trainer.</p><h3 class="article-title">Arnold, Wilt, and Andre <br /><span class="exercise-note">Watch The Video - 2:45</span></h3><iframe width="560" height="315" src="//www.youtube.com/embed/kZPd4brXPfw" frameborder="0" allowfullscreen=""></iframe><p><a href="http://www.bodybuilding.com/store/arnold-schwarzenegger-series/blueprint-to-mass-stack.html"><img src="http://www.bodybuilding.com/fun/images/2014/arnold-blueprint_stack_bannerbig-b.jpg" width="560" height="360" class="c8"/></a>
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By the time Arnold launched his movie career in earnest with the “Conan the Barbarian” series of films, he was by far the biggest name in bodybuilding. But outside of that competitive realm, there were still men who made the Oak look like a sprout—at least physically. Two such behemoths were Wilt Chamberlain and Andre the Giant, his costars in the second Conan film, “Conan the Destroyer.”

In 2013, Arnold spoke with Bill Simmons, the editor-in-chief of Grantland, about a memorable night he spent with these two legends in Mexico City. The result was a short animated feature that is well worth your time as you rest and recuperate at the end of week two of the Blueprint trainer.

Arnold, Wilt, and Andre
Watch The Video – 2:45

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Arnold Schwarzenegger Blueprint Trainer Day 14

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Paige Hathaway

5 hours 5 minutes ago

How’s this for motivation... 😱😱
Mia is in there sweating and crushing her workout!! Life is better when you’re dripping in sweat!
...Who agrees? 🙋🏼💦 Sweet Sweat

Don’t forget to take advantage of Sweet sweat’s
💥 BLACK FRIDAY SALE - EVERYTHING IS 40% OFF! 💥 Use my code PHFIT to apply your discount at checkout! (Link below)

https://sportsresearch.com/?aff=2

Paige Hathaway

22 hours 49 minutes ago

Happy Thanksgiving Instagram!! 🍁
Here’s the perfect calorie burning workout for after we stuff our faces today with @envysfit 😤😤

- TAG A FRIEND BELOW AND #LetsWork

Here’s 5 exercises - Do each movement for 1 min as many good form reps as you can. Rest 30 secs between!
- Overhead Lunges w/ Medicine ball Slam into Squat.
- Plank on stability ball with rotating knee to ball.
- Kettlebell deadlift.
- Bosu Ball Squat w/ dumbbell overhead press.
- Stability Ball Crunches with weight overhead.
AND 4 REPEAT TIMES (This workout takes 30 mins)

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