Don’t suffer in silence!

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Why ‘putting up with’ an injury could be a bad idea

If you’ve ever been injured, you’ll know it’s all you can think about.

But did you know that chronic pain could actually change the way you think?

Well, according to a study in mice carried out by researchers at Stanford University, it seems long-term pain can alter the part of your brain that controls motivation – which could explain why those who suffer from chronic pain become less active and often feel unmotivated. Formerly fit bods can become crisp-eating couch potatoes in a the blink of an eye when motivation hits a real low!

So, don’t put up with persistent pain – get it checked out and get your motivation back.

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Don’t suffer in silence!

Comments are closed.

Paige Hathaway

20 hours 33 minutes ago

You can do so much in 5 weeks! 💪🏼
Angelica Ramirez (@instaang87) was a top 10 finalist in my last 5 weeks challenge... I'm so excited for her transformation!

A healthy lifestyle is a work in progress, with ups and down but hopefully always moving forward toward learning more, making better choices, and living mindfully! If you make small changes and stay consistent you'll see incremental progression which will increase the likelihood that you will stick with the change and want to do more! 👉🏼 It all starts with a choice and your health should be your first priority!

Join the thousands who have transformed their life in the #Fitin5 community! ....LIVE BOLD AND BLOOM.... 🌸✨

Paige Hathaway

1 day 3 hours ago

You're right... Guys don't like muscles on a girl.... They LOVE them 😝

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