Personal Fitness Training


GymRat Fitness has been offering health and fitness advice to people across the world since 2004. Kev Rymell, editor in chief of Gym Rat Fitness has been a personal fitness trainer for over 25 years, training  elite runners and champion bodybuilders as well as the average person who just want to get fit or lose weight.

Everyone can benefit from his expertise  whether it is about diet, nutrition, getting fit, or upping your present training program or making sure you are doing the right things in your present fitness or health regime – he can help.


For more information on getting your personal fitness programme email:

Paige Hathaway

14 hours 42 minutes ago

When you wanna dress up and be cute but being sporty is life.. 😩🤗 #becausefitnessislife

Paige Hathaway

1 day 17 hours ago

Just made my Spotify workout playlist live for you guys to get amped in the gym! 😤🎶💪🏼
(Follow me on Spotify - username: Paige Hathaway)

COMMENT BELOW YOUR FAVORITE WORKOUT SONGS What songs really get you motivated in the gym!?


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