Tag Archive | "book"

Image core-blimey-wf-web.jpg

Core blimey! The ultimate Lower Ab Workout

Click Here!

Most of us will have a goal to work towards on our journey to becoming fitter and healthier – we wouldn’t be motivated without it! But while these may vary from weight loss to building strength, there’s no denying that a flat stomach remains the stamp of what many consider a ‘fit’ bod. If it’s not a rigorous bout of abs-focused classes that we put our bodies through, it’s the yo-yo dieting in a bid to banish the bloat as fast as humanly possible.

View original post here:

Core blimey! The ultimate Lower Ab Workout

Posted in Diets, Exercises, Sports nutrition, Weight lossComments Off on Core blimey! The ultimate Lower Ab Workout


Archives

March 2017
M T W T F S S
« Feb    
 12345
6789101112
13141516171819
20212223242526
2728293031  
Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)