Tag Archive | "cookies"

Most of us will have a goal to work towards on our journey to becoming fitter and healthier – we wouldn’t be motivated without it! But while these may vary from weight loss to building strength, there’s no denying that a flat stomach remains the stamp of what many consider a ‘fit’ bod. If it’s not a rigorous bout of abs-focused classes that we put our bodies through, it’s the yo-yo dieting in a bid to banish the bloat as fast as humanly possible. 

Core blimey! The ultimate Lower Ab Workout

Click Here!

Most of us will have a goal to work towards on our journey to becoming fitter and healthier – we wouldn’t be motivated without it! But while these may vary from weight loss to building strength, there’s no denying that a flat stomach remains the stamp of what many consider a ‘fit’ bod. If it’s not a rigorous bout of abs-focused classes that we put our bodies through, it’s the yo-yo dieting in a bid to banish the bloat as fast as humanly possible.

View original post here:

Core blimey! The ultimate Lower Ab Workout

Posted in Diets, Exercises, Sports nutrition, Weight lossComments Off on Core blimey! The ultimate Lower Ab Workout


Paige Hathaway

1 day 10 hours ago

That feeling when you get your meal prep!!
A big THANK YOU to Megafit Meals for being so tasty and keeping me on track! I'm super picky about meal prep food companies but they have never failed me!

Use code PHFIT for 10% off at checkout for your meals. They are delivered straight to my door step every week!! 💃🏼🍴#preparationiskey #healthylifestyle #foodprep

Paige Hathaway

1 day 12 hours ago

Life is tough but so are you.

Categories

June 2017
MTWTFSS
« May  
 1234
567891011
12131415161718
19202122232425
2627282930 
Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)