Tag Archive | "element-wellness"

Image workout.jpg

5th Element Wellness Modified Strongman Workout

5th Element Wellness Modified Strongman Workout

5th Element Wellness helps us build strength with this modified strongman workout.Fitness Manager and Co-Founder of 5th Element Wellness David O’Brien takes trainer Alexa Towersey through a challenging yet rewarding workout.

Be sure to check out 5th Element Wellness @5elementwellness for upcoming events and more!

Visit our Youtube channel for more workout videos.

Read this article:

5th Element Wellness Modified Strongman Workout

Posted in Bodybuilding, Nutrition, Weight lossComments Off on 5th Element Wellness Modified Strongman Workout


Paige Hathaway

Paige Hathaway

13 hours 53 minutes ago

Merry #Fitmas! Tis the season of giving ✨
I’m very excited to announce that I will be teaming up with my good friend & fitness stud D’Juan Woods (@woodsfit) in our first Fitmas Toy Drive. 🎁 Donating one new unwrapped toy for a child will gain you access to this spectacular sweat session!!

We will also be partnering with Positive Tomorrows a non-profit organization that provides elementary school education to homeless children in Oklahoma. We will be accepting donations and/or healthy snacks to provide to Positive Tomorrows.

Join us ‪December 23, 2017‬ 2pm - 4pm at the Oklahoma City Sports Center for a fun and exciting afternoon workout for a great cause. One Life One Body Get Fit!

CLICK THE LINK BELOW TO REGISTER!!

https://www.eventbrite.com/e/woodsfit-fitmas-toy-drive-okc-tickets-41199366414?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text

Paige Hathaway

19 hours 55 minutes ago

Heading to a city so nice they named it twice..
Can you guess where I’m traveling too today? ✈️🌎

Categories

December 2017
MTWTFSS
« Nov  
 123
45678910
11121314151617
18192021222324
25262728293031
Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)