Tag Archive | "list-at-least"

jacquimanning

7 tips to boost your self-esteem

7 tips to boost your self-esteem Boost your confidence and self-esteem with these tips from Sydney psychologist Jacqui Manning.

1. Reduce social media use: Stop checking how many friends or followers people have and remind yourself that social highlight reels are designed to cultivate an illusion even they don’t live up to.

2. Treat yourself like a friend: “I ask women, would you put down your daughter, best friend or mother in this way? Of course, not! So it’s obviously not okay to say these things to yourself,” says Manning.

Continue reading:

7 tips to boost your self-esteem

Posted in Bodybuilding, Exercises, Fitness Equipment, Nutrition, Weight lossComments Off on 7 tips to boost your self-esteem


Paige Hathaway

1 day 28 minutes ago

Chill Weekend Vibes 🔛🏝☀️🍹
COMMENT BELOW what you're doing this weekend!

Paige Hathaway

1 day 5 hours ago

Finding the right snacks can be difficult! In my latest YouTube video I show y'all 10 PERFECT LOW CARB SNACKS! Click the link below to see what snack made the list :)

https://youtu.be/NtYTOnvOwoU

Categories

June 2017
MTWTFSS
« May  
 1234
567891011
12131415161718
19202122232425
2627282930 

WordPress Automatic Blog

Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)