Tag Archive | "look-strong"

 Fitness Want to look strong and sexy in your summer Tees? Arm yourself with our tricep workout...

Tricep exercises

Want to look strong and sexy in your summer Tees? Arm yourself with our tricep workout…

Short sleeve season is on us, so it’s time to have serious words with our upper arms. Grab those dumbells and wave goodbye to bingo wings. Just incorporate these three of our favourite tricep exercises into your regular workouts to fire up the backs of those arms and, by summer, you’ll have the confidence to rock those dresses and vest tops in no time at all.

 

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Tricep exercises

Posted in Diets, Exercises, Fitness Equipment, Nutrition, Personal Fitness Training, Sports nutrition, Training Methods, Weight loss, Weight TrainingComments Off on Tricep exercises


Paige Hathaway

1 hour 35 minutes ago

We may not know what each day has in store for us. We could be gone tomorrow. Any minute could truly be our last goodbye. But we do have this moment. This time. Today. Right now. It takes way more effort to shell out hate then it does to allow love to flow freely in our lives. After all, it's what we were born to do.

No one was born to hate, we are naturally born to love. When's the last time you gave someone a compliment? Or magnified their strengths and not their weaknesses.. Do you remember when you said hello or smiled at a complete stranger? You do know that one kind gesture can change someone's entire day. Just because you're alive and here.. doesn't mean you can't be an angel in disguise.

Paige Hathaway

5 hours 38 minutes ago

Hey 👋🏼 San Antonio, Texas
THIS 👉🏼Saturday August 26th from 12:00PM -3:00 PM. Come meet me @rocksdiscount Boulevard location and hangout with the Rock's crew. Tons of giveaways, live DJ, food, and much more. Very excited to meet everyone! 💥

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