11 reasons to lose weight Exercises Training Methods Weight loss by admin - 1 May 20171 May 20170 11 reasons to lose weight Struggling to lose weight? Here are 11 reasons to drop a dress size.The pros of weight loss extend far beyond being able to flaunt your new look in skin-tight jeans. Think: Glowing skin Relief from arthritis Improved moods Better memory Improved sleeping patterns Decreased risk of type 2 diabetes Lower risk of dementia Depression prevention Improved breathing Lower cholesterol levels Increased libido The cons? You might have to go shopping for some fabulous new clothes to suit your smaller frame.NEXT: 15 ways to burn more fat>>