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Health and fitness with Alexa Towersey

Health and fitness with Alexa Towersey We chat to September cover model, Alexa Towersey about all things fitness, health, career and self-love. Check out the exclusive cover story interview below!

ON CAREERI’ve been in the health and fitness industry for over 15 years. I’ve played pretty much every sport known to man including American football, boxing, soccer, skiing and horse-riding. I completed a Bachelor of Science in biology and psychology and went on to do a post-graduate diploma in sports management and kinesiology, and then I interned with an All Blacks-endorsed Pilates studio.

ON EXPERIENCES When I was 27 I moved to Hong Kong, where I was the senior strength and conditioning coach at a mixed martial arts (MMA) gym. I decided to get into half-Ironman events and I took two years to qualify for the world champs.

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Health and fitness with Alexa Towersey

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Paige Hathaway

21 hours 58 minutes ago

That feeling when you get your meal prep!!
A big THANK YOU to Megafit Meals for being so tasty and keeping me on track! I'm super picky about meal prep food companies but they have never failed me!

Use code PHFIT for 10% off at checkout for your meals. They are delivered straight to my door step every week!! πŸ’ƒπŸΌπŸ΄#preparationiskey #healthylifestyle #foodprep

Paige Hathaway

1 day 1 minute ago

Life is tough but so are you.

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