Archive | February 5th, 2017

Triangle Push-Ups

Triangle Push-Ups Target and strengthen your arms with triangle push-ups.The Move:Triangle Push-UpsWhy: The triangle push-up gets its name from the position of your hands. Mastering this movement with a modified position of knees on the ground is recommended to keep proper form. The triangle push-up is an excellent total body and core exercise with emphasis […]

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Posted in Aerobics, Bodybuilding, Exercises, Training Methods, Weight loss0 Comments



Paige Hathaway

Paige Hathaway

1 hour 44 minutes ago

TAG SOMEONE YOU WANT TO MOTIVATE!

It is my personal belief that any individual can become and accomplish anything if you truly believe in yourself, overcome your own fears, take a risk, and be extremely persistent until your goal/dream is meet. The reality is that most people that have a goal/dream lack some of the essential elements needing to succeed

(desire, faith, a plan, daily action, commitment, determination, learning from failure, persistence)

In my eyes, you do not need money to make money. Anyone who is completely committed to their goal will do whatever it takes to gain the necessary knowledge.

Lack of time your excuse?? Then you have the inability to prioritize and make time for your goals/dreams (You make time for whats important) These are all examples to show you that the only limitations in life are the ones we create, believe, and oppose upon ourselves. Don’t let the only thing stopping you from achieving your goals be you. Dream BIG, set goals and take action.

Paige Hathaway

2 days 4 minutes ago

California L I V I N 🌴✨
- I wanna know, Where are you guys located?!

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