Archive | November 4th, 2017

shannon-clark-big1

5 Sneaky Ways To Burn Calories Outside The Gym

You probably associate calorie burning with training, but you burn calories 24/7, even while you sleep. Granted, the gym is your most intense burst of calorie expenditure, but we’re talking one hour of training versus 23 hours of non-training. You can benefit from a much smarter approach to burning more during the other 96 percent […]

Read the full story

Posted in Exercises, Nutrition, Personal Fitness Training, Weight loss0 Comments



Paige Hathaway

Paige Hathaway

3 hours 27 minutes ago

‪Me : "Wow that girl over there just took off her top."‬
‪Random guy : "where?..."‬
‪Me .... *grabs his pizza slice and runs ‬

Paige Hathaway

20 hours 54 minutes ago

Life is too short to be basic.

Categories

November 2017
MTWTFSS
« Oct Dec »
 12345
6789101112
13141516171819
20212223242526
27282930 
Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)

googlecf36d673e0372da3.html