Archive | February 7th, 2018

resistanceband

How to use your resistance bands for recovery and toning

How to use your resistance bands for recovery and toning You’ll be suprised at how resistance bands can come in handy when it comes to activation, recovery and toning.Also known as physio bands or Thera-Bands, resistance bands are often used to improve flexibility or for rehabilitative purposes.“Resistance bands are great for rehabilitation from injury as […]

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Posted in Bodybuilding, Exercises, Fitness Equipment, Nutrition, Weight loss0 Comments



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