5th Element Wellness Modified Strongman Workout

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5th Element Wellness Modified Strongman Workout

5th Element Wellness helps us build strength with this modified strongman workout.Fitness Manager and Co-Founder of 5th Element Wellness David O’Brien takes trainer Alexa Towersey through a challenging yet rewarding workout.

Be sure to check out 5th Element Wellness @5elementwellness for upcoming events and more!

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5th Element Wellness Modified Strongman Workout

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Paige Hathaway

Paige Hathaway

1 hour 2 minutes ago

California L I V I N 🌴✨
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Paige Hathaway

18 hours 15 minutes ago

- MONDAY M O T I V A T I O N -

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Nobody can rescue you but yourself and despite what you may think... You’re worth saving. You’re worth the fight. YOU’RE worth it. It may not be a war easily won depending on what you’re going through in this very moment but if anything is worth winning.. THIS IS IT! ....So don’t give up. Don’t give up on yourself, don’t give up your hope and don’t give up on your dreams. I believe we are who we choose to become. Choose to be believe in yourself above anything else and choose to be great.

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