The Leg-Day Circuit to End Your Workout Right BodybuildingExercisesTraining Methods by EliasBurrowes - 28th June 201727th June 20170 DIRECTIONS: You’ll work for40 seconds per exercise (20 seconds each leg for the power lunges) with a 10-second transition between movements. Complete four to five rounds. SEE ALSO: 7 Wheel-Blasting Leg Workouts Topics:GlutesQuadsBurn FatBuild MuscleShare this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...