Archive | Sports Injuries

injury1

How to exercise smart and prevent injury

When you hit the gym, the field or the track, the last thing you want to take home is an injury. But the more time you spend exercising, the higher the risk. Here are several tips to help manage, treat and prevent injuries so you can keep doing what you love, for longer. Understanding women’s […]

Read the full story

Posted in Exercises, Personal Fitness Training, Sports Injuries, Training Methods0 Comments



Paige Hathaway

Paige Hathaway

3 hours 29 minutes ago

‪Me : "Wow that girl over there just took off her top."‬
‪Random guy : "where?..."‬
‪Me .... *grabs his pizza slice and runs ‬

Paige Hathaway

20 hours 56 minutes ago

Life is too short to be basic.

Categories

February 2018
MTWTFSS
« Jan  
 1234
567891011
12131415161718
19202122232425
262728 
Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)

googlecf36d673e0372da3.html