Core blimey! The ultimate Lower Ab Workout

Categorized | Exercises, Weight loss

Posted on 01 November 2016. Tags: body, book, cookies, current, fitness equipment, hiit, major, weight loss

Most of us will have a goal to work towards on our journey to becoming fitter and healthier – we wouldn’t be motivated without it! But while these may vary from weight loss to building strength, there’s no denying that a flat stomach remains the stamp of what many consider a ‘fit’ bod. If it’s not a rigorous bout of abs-focused classes that we put our bodies through, it’s the yo-yo dieting in a bid to banish the bloat as fast as humanly possible.

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Most of us will have a goal to work towards on our journey to becoming fitter and healthier – we wouldn’t be motivated without it! But while these may vary from weight loss to building strength, there’s no denying that a flat stomach remains the stamp of what many consider a ‘fit’ bod. If it’s not a rigorous bout of abs-focused classes that we put our bodies through, it’s the yo-yo dieting in a bid to banish the bloat as fast as humanly possible.

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Core blimey! The ultimate Lower Ab Workout

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Paige Hathaway

1 day 11 hours ago

THE WAIT IS OVER!!!! 🙌🏼
I’m SO excited to announce that my amazing (and super limited edition) WAIST TRIMMER is finally here!
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Shop my Limited Edition WAIST TRIMMER NOW only at sweetsweat.com!
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If I wear this will I get your waist after? 😆🤣

1 - 1 day 11 hours ago

Ffs .. losing water is not losing weight .. sweating is not losing weight . That relies on a calorie deficit and a healthy lifestyle . It’s basic science . This is just a gimmick almost as ridiculous as a sweat suit 😂😂😂

22 hours 1 minute ago

1 - 1 day 10 hours ago

21 hours 48 minutes ago

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