Tag Archive | "adds-definition"

weighted_gluteal_bridge

Booty blast

Want to look good in your summer jeans? Look no further…

Struggling to lose those last few inches? Cheat! This routine slims your thighs and adds definition to your figure.

Women are pre-disposed to lay down fat on their lower body for fertility. The good news is, this fat is not as dangerous for your health as fat around your middle, and the even better news is there are plenty of great exercises to help reduce it.

The following exercises, combined with your cardiovascular workouts, will help lift your bottom, slim your hips and tone and define your thighs.

 

Booty blast

Posted in Bodybuilding, Exercises, Weight lossComments (0)

Image weighted_gluteal_bridge.jpg

Booty blast

Struggling to lose those last few inches? Cheat! This routine slims your thighs and adds definition to your figure.

Women are pre-disposed to lay down fat on their lower body for fertility. The good news is, this fat is not as dangerous for your health as fat around your middle, and the even better news is there are plenty of great exercises to help reduce it.

The following exercises, combined with your cardiovascular workouts, will help lift your bottom, slim your hips and tone and define your thighs.

See original article –

Booty blast

Posted in Exercises, Nutrition, Training Methods, Weight lossComments (0)



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