How To Master The Pull-Up Bodybuilding Exercises Training Methods by admin - 21 January 202421 January 20240 How To Master The Pull-Up Take on the toughest of fitness classics for serious upper-body strength and master it with our pull-up plan 8 Feb 2018 Bodyweight exercises Exercises
How to do a pull-up Bodybuilding Exercises Training Methods by admin - 13 August 201729 May 20180 How to do a pull-up Pull-ups are a challenging upper-body exercise that are difficult to master! Here, Nikki Fogden-Moore shares her 4 tips.Anybody who can do a pull-up is in pretty good shape…I’m still working on building mine up and the journey is fun!The best way to get better at pull-ups is to do pull-ups assisted with resistance bands: try looping a band over the pull-up bar and place a foot or knee in the band, then complete pull-ups as normal. Step down carefully and release yourself from the bar.