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Superset leg day workout

Take your leg day workouts to the next level with this superset style circuit.The rules:Perform this leg workout twice a week. Keep two to three days between sessions. Once you get used to the moves you can add more weight.Superset 1Squat with wide stance x20 + Stable lunges x15 per leg4 roundsDo 20 squats with wide stance. Make sure your weight is on your heels and your knees are pointing the same way as your toes.After your 20 squats, do 15 stable lunges with your right leg starting in front.

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