Full body workout by Jen Jewell Bodybuilding Exercises Training Methods Weight loss by admin - 3 June 201929 May 20190 This circuit-based routine won’t take you hours in the gym each day. You’ll be combining some of our favourite exercises, performing them back to back with minimal rest between sets. This approach will help you to build strength, increase endurance and of course torch calories while helping to earn tight, lean and shapely muscle. Importantly, you’ll enjoy it