4 reasons you’re not shedding those last few kilos ExercisesFitness ModelsTraining MethodsWeight loss by admin - 8 May 20175 May 20170 4 reasons you’re not shedding those last few kilos Struggling to lose those last few kilos? Here are some common weight loss saboteurs that might be getting in your way.1. Liquid energyLess filling and easy to over-consume. Smoothies and juices may seem like healthy options, but can be packed with sugar and kilojoules. Cut back on sweetened beverages.