Let’s start with the basics…. Bodybuilding Exercises Fitness Models Nutrition Training Methods Weight loss by admin - 6 November 20216 November 20210 In this series of articles, I have tried to explain to those of you who are just starting out on your gym adventure the pitfalls to avoid. Now, with your gym membership in hand, it’s time to explore the world of shiny machines and heavy objects that adorn your gym. No