Tricep exercises

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Want to look strong and sexy in your summer Tees? Arm yourself with our tricep workout…

Short sleeve season is on us, so it’s time to have serious words with our upper arms. Grab those dumbells and wave goodbye to bingo wings. Just incorporate these three of our favourite tricep exercises into your regular workouts to fire up the backs of those arms and, by summer, you’ll have the confidence to rock those dresses and vest tops in no time at all.

 

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Tricep exercises

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Paige Hathaway

Paige Hathaway

20 hours 20 minutes ago

He won’t realize what he had till it’s gone. 🌸🌸

Paige Hathaway

2 days 15 hours ago

Hey everyone, 👋🏼 Excited to announce that I’m heading to F45 Training ‘s motherland, Australia THIS WEEKEND for the @ausfitnessshow! Come and workout with me and the rest of the F45 crew at 11am on Saturday, 21st April and Sunday, 22nd April. 💙❤️💪🏼

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