Tag Archive | "anjaneyasana"

Anjaneyasana (low lunge)

Anjaneyasana (low lunge) This yoga pose will stretch and strengthen the hips while increasing blood flow in the body.How toTake right knee to the floor, keeping the foot released on the earth. Place left foot forward. Stack the ankle and knee.Keep the hands either on the knee for support or reach the arms high for more energy.Repeat on other side.Collin Poole, senior yoga teacher, Kaya Health Clubs.Photo credit: Kaya Health Clubs.

Read this article: 

Anjaneyasana (low lunge)

Posted in UncategorizedComments Off on Anjaneyasana (low lunge)


Paige Hathaway

22 hours 47 minutes ago

This is what paradise looks like 😍😍
TAG SOMEONE YOU WANT TO COME HERE WITH
Location | Azulik Hotel Tulum & Maya Spa #nofilterneeded

Paige Hathaway

1 day 10 hours ago

CALI ✈️ MEXICO

May 2017
M T W T F S S
« Apr    
1234567
891011121314
15161718192021
22232425262728
293031  

Categories

Archives

WordPress AutoBlog Plugin

Content Protected Using Blog Protector By: PcDrome.

Enjoy this blog? Please spread the word :)