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5th Element Wellness Modified Strongman Workout

5th Element Wellness Modified Strongman Workout

5th Element Wellness helps us build strength with this modified strongman workout.Fitness Manager and Co-Founder of 5th Element Wellness David O’Brien takes trainer Alexa Towersey through a challenging yet rewarding workout.

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5th Element Wellness Modified Strongman Workout

Posted in Bodybuilding, Nutrition, Weight lossComments Off on 5th Element Wellness Modified Strongman Workout


Paige Hathaway

13 hours 25 minutes ago

F45 update! ✨💪🏼 So guys, I am excited to share my amazing experience with F45 Training so far! After feeling the positive energy and upbeat vibe of this fitness community, I knew I had found my new home. If you are looking for a workout program that delivers, THIS IS IT!!
F45 Training #f45 #f45training #fitfam

Paige Hathaway

1 day 11 hours ago

If kissing burns 6 calories per minute....
How many calories do you think laughing burns? 🤔

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