Archive | February 2nd, 2018

Rowing team (Quadruple Four) at the start of a regatta

Rowing Training

Rowing has become popular not only with aspiring oarsmen and women, but with the general population who see it as an effective form of fitness training. The success of the Concept 2 rowing ergometer has meant that health club members can develop substantial rowing-specific fitness without ever taking to the water. Several events now exist […]

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Posted in Aerobics, Exercises, Personal Fitness Training, Training Methods0 Comments



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Paige Hathaway

Paige Hathaway

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