6 fitness models reveal their diet secrets Exercises Nutrition Training Methods Weight loss by admin - 20 February 202120 February 20210 We asked 6 fitness models to share their diet secrets. Prepare to be pleasantly surprised.Andrea Albright’s diet secretsMy number one weight loss secret is my trademarked phrase, Count Chemicals, Not Calories!™.This will the stop calorie-counting obsession that the diet industry has brainwashed us into believing.One of the biggest changes in my diet, and subsequently my body, was changing from a low-fat to a relatively high-fat diet. I trained my body to be a fat-burning rather than a sugar-burning machine. I eat carbs at night!