Beauty benefits of exercise ExercisesFitness ModelsNutritionTraining MethodsWeight loss by admin - 7th June 20217th June 20210 Need an excuse to go the gym? There's a whole host of beautifying benefits that come from regular exercise aybe you’re driven by the desire to lose weight, tone your thighs, shape your shoulders or flatten your belly? Maybe you work out to ward off the big killers like heart disease, diabetes